Heart Health

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Barton Heart Health

Overhead spread of heart-healthy foods including kale, spinach, salmon, avocado, berries, oats, nuts, chickpeas, olive oil and whole grain bread on a pale wood table

8 Heart-Healthy Foods: What to Eat More Of and What to Cut Back

Discover which foods actively support your heart — and which ones quietly work against it....

8 Heart-Healthy Foods: What to Eat More Of and What to Cut Back

Discover which foods actively support your heart — and which ones quietly work against it....

Older woman hugging her black and white border collie on a rocky overlook during a hike, illustrating the active-life link between blood sugar and heart disease

The Surprising Link Between Blood Sugar and Heart Disease

Most people think of blood sugar as a diabetes issue. But elevated glucose is one...

The Surprising Link Between Blood Sugar and Heart Disease

Most people think of blood sugar as a diabetes issue. But elevated glucose is one...

Older couple walking arm in arm through a park at golden hour, illustrating the cholesterol, blood pressure and inflammation basics of heart health

Heart Health 101: Cholesterol Blood Pressure and Inflammation

For decades, we have been told that cholesterol is the enemy. But what if that...

Heart Health 101: Cholesterol Blood Pressure and Inflammation

For decades, we have been told that cholesterol is the enemy. But what if that...