Blood Sugar Health

Back To All Articles

Barton Blood Sugar Health

Overhead view of ultra-processed packaged foods including boxed cereal, flavored yogurt cups, granola bars, protein shakes and instant oatmeal packets, illustrating their effect on blood sugar

Ultra-Processed Foods and Blood Sugar: What the Research Shows

Most people know sugar spikes blood sugar. But new research shows ultra-processed foods — including...

Ultra-Processed Foods and Blood Sugar: What the Research Shows

Most people know sugar spikes blood sugar. But new research shows ultra-processed foods — including...