Diabetes & Sleep Apnea

Episode #76- Sleep Apnea & Diabetes-Fix Blood Sugar Webinar with Joe Barton and Dr. Scott Saunders M.D..

[6:30] Sleep Apnea. The pandemic of obesity is far greater than our current "pandemic".

Apnea =not breathing. When people have sleep apnea it may be for long periods, which also interrupts the quality of sleep. They often never feel rested. When you go without air, you releases adrenaline.

[13:45] The big problem with Sleep Apnea is that you don't repair at night.

[16:00] CPAP Machines

[21:20] Losing a few pounds can even help your sleep. Physical therapy & building the right muscles can also help. For some people sleep apnea is positional.

[24:00] You can get mouthguards from dentists. These hold your jaw in position.

[26:00] Cortisol makes you resistant to insulin and creates Diabetes. So when you are not sleeping, you are much more likely to get Type 2 due to this stress hormone.

[26:30] CinnaChroma information. www.bartonNutrition.com. Use code "Webinar25" for 25% off.

[30:45] Weight loss will help Sleep Apnea the most. Don't think that you are burning a lot of calories by exercise. You need to change your diet to lose weight.

[35:45] We chose a Keto-type of diet for this program.

[38:30] Metabolism & Age

[41:00] Questions & Answers: Sweating Feet, Insulin spikes, Weight Loss. 610 Reset, Chiropractic, Saturated Fats

[56:40] Easy Relief Magnesium Spray

-Disclaimer-This video is being made available for informational and educational purposes only, not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you've read or seen here.

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