Can Pre-Diabetes Be Reversed? What Your Doctor Isn't Testing For

Nearly 1 in 3 American adults has pre-diabetes, and most don't even know it. That's because standard blood tests often miss it entirely. Dr. Saunders explains exactly what's happening inside your cells during the pre-diabetes stage, why your blood sugar can look completely normal while insulin resistance is already building, and what you can do right now to stop it in its tracks.

*Plus, Dr. Saunders answers viewer questions on a variety of health topics including insulin, memory issues, yeast infections related to blood sugar, AI and diabetes management, and more.*

In this episode, Dr. Saunders covers:

• What pre-diabetes actually is — and why it's not just "a little high"
• The four blood tests you should be asking your doctor for
• Why belly fat is one of the earliest warning signs
• How stress and poor sleep can cause insulin resistance even with a perfect diet
• The role exercise plays in emptying glucose from your cells
• What oils are actually safe to cook with (coconut vs. olive vs. omega-3)
• Whether pre-diabetes can be fully reversed — and the answer may surprise you

Timestamps

• 0:00 — Welcome & opening chat
• 1:04 — What exactly is pre-diabetes?
• 6:03 — Is there a spectrum from healthy to type 2?
• 7:36 — What are the symptoms to watch for?
• 8:43 — The blood tests your doctor should be running
• 10:29 — What to stop eating first
• 13:06 — The Diabetes Solution Kit overview
• 14:08 — Exercise and pre-diabetes — even with limited mobility
• 17:08 — Hidden causes: stress and sleep
• 18:19 — Can pre-diabetes be fully reversed?
• 21:29 — Q&A: Frequency healing devices
• 23:06 — Q&A: Blood sugar still high despite clean eating
• 24:34 — Q&A: Using AI (ChatGPT) to manage insulin dosing
• 27:06 — Q&A: How quickly does sugar show up in A1C results?
• 29:08 — Q&A: Yeast infections and high blood sugar
• 31:36 — Q&A: Does taking insulin mean you're type 1?
• 33:23 — Q&A: Can Nervala help with memory and brain blood flow?
• 35:49 — Q&A: Omega-3 vs. omega-6 — what's the real difference?
• 40:38 — Q&A: Coconut oil vs. olive oil for cooking
• 43:23 — Q&A: Bulletproof coffee and ketones
• 45:06 — Q&A: When Nervala and omega-3 won't work for memory
• 48:23 — Q&A: CinnaChroma and Berberine for pre-diabetes
• 51:43 — Q&A: What's the very first step if you suspect pre-diabetes?

Products mentioned in this episode — use code Saunders25 for 25% off:

• Berberine
• 💥 Find out more at www.bartonnutrition.com

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