Back to the Basics of Type 2- Fix Blood Sugar Webinar with Dr. Scott Saunders M.D

Most people with type 2 diabetes have never been told what's actually happening inside their body — or that it can be fully reversed. In this back-to-basics episode, Dr. Saunders breaks down exactly what type 2 diabetes is, why it happens, and how the Diabetes Solution Kit walks you through reversing it step by step. If you're new to the webinar or just need a reset, this one is for you.

*Plus, Dr. Saunders answers viewer questions on a variety of health topics including insulin levels, dental health and diabetes, fasting safely, vegan keto options, blood sugar spikes, and weaning off medications.*

In this episode, Dr. Saunders covers:

• The kitchen sink analogy — the simplest explanation of type 2 diabetes you'll ever hear
• Why medications are just "mopping up the water" instead of fixing the real problem
• What the three phases of the Diabetes Solution Kit actually do
• How fasting and the ketogenic diet work to drain and unclog your system
• Why eating more frequently to stabilize blood sugar is actually bad advice
• What your morning fasting glucose number is really telling you
• How long you should stay on phase one — and when you know it's working

Timestamps

• 0:00 — Welcome & introductions
• 2:27 — The kitchen sink analogy — what is type 2 diabetes?
• 8:25 — What the Diabetes Solution Kit actually does
• 10:50 — Phase one — shutting off the water
• 13:02 — Phase two — testing your tolerance
• 14:29 — Phase three — living for the rest of your life
• 16:54 — The benefits of fasting and periodic phase one resets
• 20:53 — Q&A: Insulin level of 2.6 — is that insulin resistance?
• 23:00 — Q&A: Dental care and diabetes
• 24:53 — Q&A: Does fasting hurt your brain?
• 27:47 — Q&A: Liquid ketones — are they worth it?
• 33:49 — Q&A: How long should you stay on phase one?
• 35:55 — Q&A: Natural sugars — what counts and what doesn't?
• 38:04 — Q&A: How long should you fast?
• 43:19 — Q&A: Blood sugar drops and the shakes — what's really happening?
• 45:57 — Q&A: Why eating more frequently is bad advice
• 47:48 — Q&A: Is there a vegan version of the Diabetes Solution Kit?
• 49:31 — Q&A: What is the normal insulin range?
• 49:59 — Q&A: Blood sugar spiking for no apparent reason
• 52:09 — Q&A: Medications and supplements during fasting
• 52:27 — Q&A: How to safely wean off diabetes medications

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