Resetting our Fat 🌡Thermostat with Fasting

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[10:00] Water fasting?! Man reverses his heart disease with a 30 day water fast. You do need to be careful when doing this.

[11:30] What is fasting? Answer: Your stomach is empty.

You repair your body when your stomach is empty. Like a car that needs some work as it ages, so do our bodies. How do we repair? We fast.

[17:45] What about cancer? Autophagy? You want the empty stomach, because that's when everything good happens!

[21:30] Human Growth Hormone (HGH) is released when we practice the 6/10 Reset.

[23:30] You can fix yourself, no matter how old you are. You can do long or short-term fasting. Intermittent fasting is great, as long as you eat in the morning.

[27:00] Supplements and Fasting.

[29:30] Can one fast for more than 10 days? YES!

Q&A Time

-Disclaimer-This video is being made available for informational and educational purposes only, not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you've read or seen here.

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